The Raider Wire

This is an example of a meal plan a student could make for themselves for the school lunch. This meal plan has a healthy base, and is quite affordable, the total cost for making these 5 meals was $28.98. Everyone has the ability to change and make a healthy living for themselves.

Tips for a Healthy School Year

Kayla Salemi, Staff Writer September 23, 2016

As the school year kicks in, students are beginning to slack on their own health due to all these tests and projects swarming in at once. Although school is very important, one’s health is extremely...

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