On March 13, 2020, daily life as many people knew it would completely change. Once busy streets became vacant as individuals quarantined and stayed home amidst the COVID-19 pandemic. With the shell shocking...

Mental health is a huge contribution to your overall health and since were are a little more than halfway through the school year, everyone’s morale is getting low. So here are some tips and tricks to...

In the age of WebMD and online quizzes, hypochondriacs are thriving. But the realm of digital self-diagnostic tools not only covers physical illness but has also expanded to encompass any mental ailment...

According to the National Institute of Mental Health, anxiety disorders affect 40 million adults in the U.S. age 18 and older, or 18% of the population and are the most common mental illness in the United...