American ninja warrior is a fitness based obstacle course that originated in Japan. The American adaptation is less rigorous than that of its Japanese brother, but still challenges anyone who can make...

Early this year, a new recreation center for Cumming, was drafted and set to be finished by October. Due to several delays, the construction was pushed back, but the center will be usable in the year 2016....

Due to hectic schedules, it is very difficult to be a healthy teenage girl in high school. But our installment in A Girl’s Guide to Getting Healthy shares helpful tips and easy ways to maintain overall...

What good does the New Year serve without a resolution? Throw a party, celebrate with friends, and say our last goodbyes to 2013 because we have work to do. Every year, millions of Americans promise themselves...