![Tennis is a great way to produce endorphins for happiness and for feeling accomplished. Photo by Bleacher Report.](https://nfhsraiderwire.com/wp-content/uploads/2021/02/hi-res-d27fdbb15dfae4a0b20ee7e9201fc292_crop_exact.jpg)
Why Tennis Is The Best Sport
Emma Kimball, Staff Writer
• February 18, 2021
![This is an example of a meal plan a student could make for themselves for the school lunch. This meal plan has a healthy base, and is quite affordable, the total cost for making these 5 meals was $28.98. Everyone has the ability to change and make a healthy living for themselves.](https://nfhsraiderwire.com/wp-content/uploads/2016/09/KaylaSalemiTipsForAHealthySchoolYear.jpg)
Tips for a Healthy School Year
Kayla Salemi, Staff Writer
• September 23, 2016
![Forsyth citizens love their local Sprouts almost as much as they love an active lifestyle. Offering organic, gluten-free and low fat choices, Sprouts shows that a better diet keeps us on the right track.](https://nfhsraiderwire.com/wp-content/uploads/2015/05/Forsyths-Feelin-Peachy.jpg)
Forsyth’s Feelin’ Peachy
Natalie Wilson, Features Editor
• May 8, 2015
![Drink a little more water, get a little more sleep, and make an uncomplicated exercise plan that would work for you](https://nfhsraiderwire.com/wp-content/uploads/2015/03/GracenandRhiannonMartinAGirlsGuidetoGettingHealthy.jpg)
A Girl’s Guide to Getting Healthy
Gracen Martin and Rhiannon Martin
• March 24, 2015
![Fast Fall Feet: A Cardio Playlist](https://nfhsraiderwire.com/wp-content/uploads/2014/11/Erin-Dickman-Fast-Fall-Feet-A-Cardio-Playlist..jpg)
Fast Fall Feet: A Cardio Playlist
Erin Dickman, Social Media and Promotional Manager
• November 11, 2014
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![I’m so ready to leave.](https://nfhsraiderwire.com/wp-content/uploads/2024/05/AUnderhill-Farewell-Article-_3-900x1200.jpg)
Abbey Underhill, Staff Writer • May 1, 2024
As a senior writing for the Raider Wire, I have learned so much that I will be forever grateful for. Although I could not be any happier to graduate and this was unfortunately...
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