After last year’s disappointing performance in the region championship, the North Forsyth track and field team will look to rebound and display improvement at Apalachee High School on Thursday and Saturday....

I can never stop running My feet ache from the constant beating on the ground Again and again I can never change pace Ridiculed for slowing down  My lungs collapse when I accelerate   I...

On Tuesday, October 11, the North Forsyth cross country team had a sweeping victory at the race located at Riverside Military Academy. The race after the school day was not a walk in the park, with the...

Due to hectic schedules, it is very difficult to be a healthy teenage girl in high school. But our installment in A Girl’s Guide to Getting Healthy shares helpful tips and easy ways to maintain overall...

Running and other cardio exercises are 10% physical and 90% mental, so give your mind the extra motivation by feeding it songs that are not “The Eye of the Tiger” or the Rocky theme song. Instead,...

Students who do any extracurricular activities outside of school on North Forsyth’s campus have definitely seen the Raider Team running countless miles around the school even if they don’t know what...

The North Forsyth High School Cross Country team traveled to Jasper, Georgia on Saturday, October 18th to compete in the Sharptop Invitational.  Out of 160 runners, five athletes from the Junior Varsity...

Love to run? Atlanta and local cities have tons of fun races to run! Some of the interesting races that anyone can compete in are the Pancake Stampede, the Color Run, the Cupcake Run, and the Zombie Run. The...