The Raider Wire

Raiders Run Away With a Win

The cross country boys’ teams begin their race at Riverside Military Academy. (Photo Credits: Lisa Sines and Timber Studio Photography.)

Quillen McKinney, Staff Writer

October 30, 2018

On Tuesday, October 11, the North Forsyth cross country team had a sweeping victory at the race located at Riverside Military Academy. The race after the school day was not a walk in the park, with the athletes beginning their run on an asphalt track which looped around the tennis courts of the academ...

A Girl’s Guide to Getting Healthy

Drink a little more water, get a little more sleep, and make an uncomplicated exercise plan that would work for you

Gracen Martin and Rhiannon Martin

March 24, 2015

Due to hectic schedules, it is very difficult to be a healthy teenage girl in high school. But our installment in A Girl’s Guide to Getting Healthy shares helpful tips and easy ways to maintain overall fitness, health, and well being while juggling a tough, overloaded high school career. Listen ...

Fast Fall Feet: A Cardio Playlist

Fast Fall Feet: A Cardio Playlist
I Will Survive- Cake:

Erin Dickman, Social Media and Promotional Manager

November 11, 2014

Running and other cardio exercises are 10% physical and 90% mental, so give your mind the extra motivation by feeding it songs that are not “The Eye of the Tiger” or the Rocky theme song. Instead, here is a race-tested and approved collection of songs consisting of new versions of old classics and...

Raider Team: Swift, Silent, and Deadly

Raider Team: Swift, Silent, and Deadly

Ben Bramblett, Staff Writer

November 4, 2014

Students who do any extracurricular activities outside of school on North Forsyth’s campus have definitely seen the Raider Team running countless miles around the school even if they don’t know what a Raider Team is. A Raider Team is when a JROTC (Junior Reserve Officer Training Corps) unit groups...

JV Girls Cross Country Team Places Third in Meet

Runner Madison Hill practices after school with her cross country team.  Although she did not compete in the Sharptop Invitational, she ran a personal record of 24:11.37 in the three mile run on September 27th.  Photo by Maddie James.

Matthew McFadden, Staff Writer

October 28, 2014

The North Forsyth High School Cross Country team traveled to Jasper, Georgia on Saturday, October 18th to compete in the Sharptop Invitational.  Out of 160 runners, five athletes from the Junior Varsity (JV) Girls team finished the 3.1 mile within the top 50 teams, earning the NFHS JV Girls 3rd place....

Georgia Races

The finish line meets every participant at the end of each race and spectators wait eagerly for the runners to cross it.

Maddie Highland, Staff Writer

February 19, 2014

Love to run? Atlanta and local cities have tons of fun races to run! Some of the interesting races that anyone can compete in are the Pancake Stampede, the Color Run, the Cupcake Run, and the Zombie Run. The Pancake Stampede will be a race you and your stomach will not want to miss! A pancake break...

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